Brain Mechanisms of Yoga & Mindfulness which affect Behaviour & Anxiety
"Our brains do not contain fixed hardwiring; the neural pathways and circuits can in fact change with learning and with mental exercises,...
Yoga for Relief of Lower Back Pain
OBJECTIVES: To systematically review and meta-analyze the effectiveness of yoga for low back pain. METHODS: MEDLINE, the Cochrane...
Yoga & the Immune System
"Yoga is an ancient mind-body practice that is increasingly recognized to have health benefits in a variety of clinical and non-clinical...
