Yoga

About

Trained in Hatha and Iyengar Yoga, and Vipassana Meditation, therapeutic yoga has become the mainstay of our practice.  

Private Yoga Therapy

Stretch your limits within the privacy of your own therapeutic space. Using supportive props and personal adjustment, Private Yoga Therapy is a highly-attentive practice specific to your needs.

Vision

Yoga as a way of life fuels a love of learning, self-care and gentle transformation. In sharing these practices, we hope for you a life-long relationship of kindness with yourself.