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We are excited to bring to you a synthesis of Yoga & Psychology in our latest Workshop Series
The 5-Components of Emotional Intelligence (E.I.)
9:30am - 12:00pm
Sunday 19 June 2022 | Sunday 24 July 2022 | Sunday 7 August 2022
Graceville Bowls Club, 16 Wylie St, Graceville Ave
Get Unstuck. Embrace Change. Thrive in Relationship and Work.
Emotional Intelligence (E.I.) is your ability to acknowledge your own emotions, recognise emotions in others and use that information to guide your behaviour.
This 3-part Course covers the five components of Emotional Intelligence.
- Course lectures and processes for gaining personal skills and knowledge.
- Take-home practices for learning and sharing within family and work context.
- Weekly online discussion
THE EXPERIENCE
The Course will be run as a series of three Sunday sessions - 9:30am - 12:00pm.
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Sunday 19 June 2022
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Sunday 24 July 2022
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Sunday 7 August 2022
Our presenters Dr Rachel Hannam of North Brisbane Psychologists and
Alexis Dennehy of One Natural Therapies will guide you in evidence-based practices
for mental wellness.
Meet Your Facilitators
Rachel Hannam
Rachel runs a busy psychology practice with multiple locations across Brisbane and still makes time for her own clients. Rachel holds a doctorate in Psychology and draws heavily upon acceptance and commitment therapy (ACT), mindfulness-based cognitive therapy (MBCT), positive psychology, schema therapy, emotion-focussed couples therapy (EFCT), The Gottman Method, neuro-psychotherapy, and nonviolent communication (NVC).
Rachel draws from over 10 years of organisational psychology and mediation in facilitating Compassion-Focused Communication. You can catch her podcast "Help me! I'm a Comedian". Rachel is also a wicked 80's dancer and we expect to be seeing much more of her stage performance in the future.
ALEXIS DENNEHY
One Natural Therapies
As a general practitioner of naturopathy, Alexis specialised in stress reduction and nervous conditions. Drawing from over 15 years of private practice as a naturopath and yoga therapist in Brisbane's CBD, she's taught mindfulness to individuals and organisations, mostly in the legal and finance sector. Alexis holds a Master of Public Health, and maintains a special interest in the application of sensory and breath-based practices for recovery from trauma.