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Shout out for your BodyWhispering CHEER SQUAD

Use this template to craft your own Shout Out.  


This is Step 1 of our BodyWhispering Money-Back Guarantee.

Graduating Pre-Med was one of the happiest days of my life... (pick one of your most proud moments)

This is a shout out to join my CHEER SQUAD for the next 21-days

I'm doing The BodyWhispering 3-week Self-Shaping Program. It's about using Posture and Yoga Psychology to fulfil my personal definition of Success.

Because I value you and your opinion, and I know you'll make an amazing CHEER SQUAD, I’d really love to hear the changes you'd like to see in me!

Friends in the past have said things like:

Hey Beautiful, I wanna see you lift your gaze and find your tribe. 

Hey Gorgeous, I’d love to see you back yourself about that pay rise. 

Yass! Go you good thing! How amazing would it feel if you sorted your stuff with your sister in these coming weeks. Whaddayreckon? 

So proud of you for this! Sounds like that family home in Graceville is on its way! 

Oh my god, yes! I wish for you life-long happiness with that gorgeous man we dreamed up at my breakfast bar. 

Hey girl, I’d love to see you smash-out your smarts with some sexy excel modelling. “Start out little, build up big”. 

Just a reminder that nothing is too big to ask for me!

I'll drop you updates as we go so stay tuned!



#bodywhispering #cheersquad #posturepower #yogapsychology

Body Whispering 3-Week Self-Shaping Program

Body whispering was coined by a long-term client who used the term to sum up the benefits of yoga over a number of decades.


Body whispering is a 3-week program designed to reacquaint you with your body and rebuild a self-loving relationship.


The constant call-and-response between your mind and body is relatively easy to reprogram with practice. 


Sensation provides clear and objective messaging from your body, through your sensory nervous system to your brain.  You can respond to this information more consciously by slowing down and paying attention. 

Yogic principals of breath awareness and mindfulness facilitate this sustainable change. 


Bodywhispering clients report wide and varied benefits, from appetite regulation to increased exercise to improved posture and quality of sleep.  The Body Whispering principals can be effectively applied to pain management including persistent headaches, premenstrual tension and even childbirth and labour.

The more gentle aspects of of Body Whispering are sufficiently deep to enable us to safely access the sensations associated with trauma. Strong feelings we have avoided, numbed or over-powered recur as reactions over-exaggerated.  Many traumatised people recognise this pattern but find talking about it re-triggers the reaction.  Mindfulness and gentle body-based practices can help us remember the tangible experience of ease again.  


Book your one hour introductory offer by email and discover what body whispering can offer you

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