Patient: Kara, a 35-year-old woman who experienced trauma as a result of sexual assault.
Kara came to therapy seeking help in overcoming the emotional and psychological effects of a sexual assault that she experienced several years prior. She reported feeling scared, anxious, and detached from her own body, and reported having trouble sleeping and managing her emotions.
The therapist began by establishing a relationship of trust and respect with Kara and made sure to seek her explicit and informed consent for each step of the th
erapeutic process. The therapist explained the nature and purpose of the therapy, and the risks and benefits involved. Kara was given the option to decline any form of therapy that she did not feel comfortable with.
Over the course of several weeks, the therapist worked with Kara to help her regain a sense of control over her own body and experiences. The therapist used techniques such as mindfulness and body-centered therapy to help Kara become more present in her own body, and to reduce the physical and emotional triggers associated with her trauma.
Throughout the therapy process, her therapist made sure to regularly check in with Kara to ensure that she felt comfortable and supported. Kara was encouraged to express any concerns or feedback she had, and the therapist was always open to making adjustments to the therapy approach as needed.
Over time, Kara began to feel more connected to her body, and more in control of her own experiences. She reported feeling less anxious and scared, and was able to manage her emotions more effectively. She also reported feeling more confident and empowered, and was able to sleep better and resume a more active and fulfilling life.
In conclusion, this case study demonstrates the importance of consent in the healing process from trauma.By focusing on techniques that helped Kara regain a sense of control over her own body and experiences, the therapist was able to help her overcome the emotional and psychological effects of her trauma and reclaim her life.
Book your Introductory Trauma Recovery Session