Yoga with Alexis

Service Description

Yoga is not taught. Yoga is transmuted. Patanjali transmuted the meaning of the Yoga Sutras through finely-tuned vocals and breath. Iyengar transmuted the alignment of Yoga Asana through highly-attuned corrections and felt hands-on experiences. BodyWhispering, like Patanjali's sutras & Iyengar's adjustments must be "got" to "get". In the same way Reiki is received through a teaching lineage, Yoga Asana, Anapana & Sutra are passed down from teacher to student. This course is purely Sadhana (aka practice). Every sadhana is the same structure: 20min Anapana (Breath Observation) 20min Asana (Iyengar Alignment) 20min Sutra (Pali Chanting) The first sadhana of every week you will get a technique. The second sadhana of every week you will get a correction. Once you've got it, you will never need to get it again. Alexis' Clients say - "I love it!! Soo good! Soo in touch with my body!! Thank you teacher again!! Eyes open, heart open and listening to my body." "Finally, an exercise program that doesn't feel like exercise!  Where have you been all my life?!" "I've just finished my session with Alexis and I have to say it was absolutely amazing. I feel on top of the world. I feel so much lighter. I can't remember feeling this much in touch with my body and feeling this alive Alexis, thank you so much, you're kind and you're gentle and you push enough but not too much." "The benefit and the attention and understanding you have of the body...I’m so lucky to have met you. If you’re looking for support with yoga instruction I can highly recommend Alexis, you won’t be disappointed"

Cancellation Policy

All Programs are Non-Refundable and Non-Transferrable. Please see our Privacy Policy on our website.

Contact Details