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Naturopathy

As a general practitioner of naturopathy,

I specialise in stress reduction and nervous conditions including anxiety, perinatal- and birth anxiety, trauma, PTSD, addiction, disordered eating and nervous-related digestive and reproductive conditions.

Your initial consultation will:

- address immediate health concerns

- identify key leverage points to wellness

- clarify your health goals and objectives

- outline tools & resources for sustainable wellness

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Benefits of Naturopathy

Grounded in the principle of "First Do No Harm", naturopathy seeks the least invasive techniques to achieve the greatest benefit.

Recognising your body as an intelligent system, you'll learn to understand your body and work with its natural inclination for balance.

Honouring your unique-ness, autonomy and agency, we will co-design Your Health Strategy based on your interests, feedback and self-knowledge.

Each treatment phase of Your Health Strategy is a chance to reflect and redirect the sails together.

Tools I draw from include:

Mindful breathing and meditation

Remedial, deep tissue and trigger point massage therapy

Foods, herbs and nutrients for their specific benefits

Psychotherapy, Yogic & Eastern Philosophy

Reflection and enquiry, especially of your body

Vision

We envisage a world in which communities draw on traditional knowledge for achieving wellness across physical, social and psycho-spiritual domains.  

 

We see a prevention-focused health system which functions across disciplines toward respectful patient-centred care.

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We acknowledge the traditional custodians of the land on which we live and work.  The Turrbal and Yuggara people of Maiwar, The Quandamooka people of Minjerribah, the Bunjalung people to the south, Waka Waka and Gubi Gubi to the north, Burrangum to the west, and particularly to the Gammilray people who have shared deep knowledgeand lore.  We acknowledge sovereignty has not yet been ceded and we stand with you in reconciliation. 

 

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Find us

1/ 417 Honour Ave Graceville 

Brisbane 

Queensland 4075

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