Trees in forest with light shining through.

Breath, Body & Brain

for Self care, Transition & Recovery

Body-based therapy & your mental health

Are you experiencing burn-out, fatigue or stress?

Are you seeking support to reduce physical symptoms and take control of your life again?

We treat all symptoms and conditions of stress, including:

  • Anxiety

  • Depression 

  • Substance misuse

  • Disordered eating

  • Trauma, post-traumatic stress disorder

  • Chronic Fatigue

  • Reduced immunity / recurring or persistent infection

  • Sleep disorders

  • Irritable Bowel Syndrome, colitis and digestive inflammation

  • Reproductive conditions, including endometriosis and pelvic inflammation

We draw from Naturopathy, Yoga-therapy, Body-based Psychotherapy and Therapeutic Massage to return your mind and life back to balance again.

We invite you to join our community as we work with you to assist you to achieve long-term, sustainable results for your health and well-being.

 

 

BCP hemp Oil is now available in clinic. BCP hemp oil is the only legal and natural product to provide the health benefits of medical cannibas without unwanted psychoactive effects. Due to the recent TGA scheduling (see FAQs here), BCP hemp oil is available by consultation with a qualified practitioner only.  Please book your Telehealth or In-Clinic Consultation by clicking the BOOK NOW tab on this page. 

 

Our practice is informed by post-graduate research and we are working to demonstrate excellence

as a complementary network of trauma-informed practitioners.

 

COMING SOON

Yoga & Psychology Workshops

SUNDAY November 14, 2021 9am - 1:15pm

Attachment Theory & How to Build a Secure Relationship

Relationship struggles are frequently the result of unconscious drivers which originate in our style of attachment. For our friendships, family relations and romantic partnerships to survive and thrive, we need to build secure attachments.  

Identify your attachment style and how to become more securely attached to meet your needs for stability, connection, intimacy and belonging

 

Please note, this workshop is aimed at individuals and open to couples/family members attending together. 

Book your place here

*Professional Development hours for registered health professionals. 

Invoices issued on request.

Hands Touching

OUR COMMITMENT TO YOU

SAFETY

To create a space where you can feel physically and emotionally safe at all times.

TRUSTWORTHINESS & TRANSPARENCY

You have clear information at all times, including communication between sessions, cost of services and your experience of care.

PEER SUPPORT

We are up to date with the latest evidence-based research and engage with community groups and services, as well as other health care providers to ensure the most suitable care and advice. 

COLLABORATION & MUTUALITY

We will partner with you as an equal in your health journey.

EMPOWERMENT, VOICE & CHOICE

We promote self-advocacy and patient-centred health care.

 

CULTURAL, HISTORICAL & GENDER ISSUES

We engage in practitioner supervision and active self-reflection for moving past stereotypes and biases.