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We believe:
Inner resources are our greatest asset
All things in moderation is the key
Self-kindness is the way to sustainable health
You have within you right now, exactly what you need.
One Natural Therapies, established in 2003 in the heart of Brisbane's inner city, is a small group of practitioners with the combined mission of true preventative health:
The Return to Wellness
- Illness as an opportunity for new insight and growth.
Fertility Support / Pre-conception Care
- the ultimate preventative health for future generations.
Pregnancy Support
- Optimal nourishment for mother and baby; the foundation of a child's wellbeing.
Child Birth Education
- Empowering couples to grow into parents and offering babies a safe, natural and peaceful first experience of the world.
We invite you to welcome your own transition, and experience a new life from within.
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"After each class, my whole body feels strong and my mind focused. I never feel sore after a class just very focused with a fuzzy feeling of wellbeing. Your yoga classes have become an essential part of improving my wellbeing both physically and mentally. I'm sure my boyfriend is sick of me going on and on about it!
I find myself now practicing my breathing in my every day life. An example that springs to mind is when I'm lying in bed and an anxious thought creeps into my mind I just take deep, measured breaths and remember that no matter what craziness is happening around me, my breathing will always occur and is something that I can always rely on to centre me. This technique has had a 100% success rate with me so far! I'm hoping that soon it becomes second nature."
Kelly Smith, Yoga Participant 24 August 2009
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