Once at One, always at One.




It’s cheesy but it’s true!

Whether you’re in the midst of heavy-duty transition, or just plain sick of the way things are.
Whether you’re just opening to the possibility of starting a family, or about to burst at the pregnant-seams.
Whether you’ve come to break old habits, or for a complete overhaul, we’re in it for the long run.

We absolutely love seeing intensive change happen overnight, but even more than that, we are deeply fulfilled by the changes that happen over of a lifetime.

We’ve seen frightened career-women become the most regal of mothers.
We’ve watched anxious young men become powerful executives.
We’ve known women to pass through menopause to discover the bodies they never knew.
We quite frequently discuss dying and the final exhale.

“Once at One, always at One.” This is just how it is.

Check out our UPCOMING One-Day Retreat: The Anatomy & Practice of Breathing

This month’s quote (April 2014)

“Change and Growth take place when a person has risked himself and dares to become involved in experimenting with his own life”

Herbert A. Otto

Get your gear on to find out how good this stuff can make you feel.

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